I love work!
I embrace it and view work as an part of rich, dynamic and joyful life.
But here is the thing, work tends to be a bit like tequila, melted cheese and family road trips. There is the perfect amount makes life better. Too much, watch out; too little and we miss the goodness all together.
Like Goldilocks and the three bowls of porridge, I’ve been noodling about the concept of a set-point when comes to work.The idea that there is a way of working that is just right.
I learned the concept of Set-Point Theory in a Nutrition class at University. Admittedly that was a while ago, but the idea is that for optimal health your body has a weight range where it functions best, and it will fight to stay in that range.
In applying this idea to work, my hypothesis is that for each of us there a certain amount