Please join me on Sunday July 29th from 1:00 PM- 3:00 PM as part of  the Blessed Roots Day Retreat.
 
This single day retreat will be filled with all kinds of goodness, from a variety of gifted practictioners.
$50 includes yoga, organic lunch, snacks, beverages, and all day access to the grounds.
 
My session will run from 1:00-3:00 and together we will:

 Connect: Get moving with seated stretching intention setting
 Dream: Relax and gain insight a guided visualization.
 Reflect: Brainstorm and journal about what you’d like your summer to be like
 Create: a vision for your summer. 
 Commit: to three actions steps you can take to move yourself forward toward that vision.