"I did what?"
I have a notoriously bad memory. I will willingly admit this and with unusual self-awareness and dash of humor explain that any memory...
Big Baby! (AKA: Beginner's Mind)
In mindfulness education we talk about the concept of a beginners mind. This is the idea that we strive to experience the now, by seeing...
Thrival Mode
As an executive, career and life coach I have the opportunity to work with many different individuals in various stages of their career...
Work Life Balance = Bullshit!
Like the magical unicorn, our elusive Pacific Northwest Sasquatch or the Loch Ness Monster, work life balance seems to be mythical and...
The Art of Big Bold Life Self-Care
When I say Self-Care what comes to mind for you? For most people one of two things pop up: Physical Self-Care – Diet, Exercise, Green...
Resolution Revolution
Are you a NYR (New Year’s Resolution) setter? If so did you make any resolutions for 2015? How is it going? If you are like most people...
Make a Moment Make a Day Make a Life!
The tag line for your Big Bold Life: Make a Moment, Make a Day, Make a Life is my personal philosophy that every minute on this earth is...
Creating my Big Bold Life!
Well I finally did it! Jumped from the safety and security of a fabulous corporate job and reached up to claim my Big Bold Life. For me...
