

What's Your Ikigai?
“What is My Life’s Purpose?" As an Executive, Career and Life Coach focused on helping clients design and live fully inspired, integrated lives, “What is my life’s purpose?” is one of the more common questions clients identify as an area in need of clarity. “I don’t really have a passion; I just know it isn’t this.” I’ve been studying the Japanese concept of Ikigai this week. I’ve come across it before but it popped back on my radar, and I decided to dig into it a bit. The wo


What's your Major? DECLARE IT!
I love the first of a month. The idea of a clean slate. A fresh start. As May comes to a close, we are sitting at the perfect place for a natural pause of reflection and intention setting. Reflection: looking back at the last four weeks the highs, and lows. Perhaps it’s a small win or a moment of connection, joy or ease. Intention Setting: For me even more exciting, intention setting for the four weeks that lie in wait ahead of us. Their open spaciousness and raw potential, l