August 29, 2016

I have been sick the past few days with some random mild flu. The only real symptoms were a fever, body aches and chills. No stomach or digestive issue just a general feeling of dis-ease. I rarely get sick, but since moving to Cape Town in January I’ve had a few bouts...

August 6, 2016

I am writing a little every day as a part of a Big Bold Goal to write and publish a book. I decided last month that because I am writing I am a writer. Just by doing the act of writing, means I am a writer. Cool huh? I’ve talked about the power of action on radio shows...

August 4, 2016

I have a notoriously bad memory. I will willingly admit this and with unusual self-awareness and dash of humor explain that any memory that is slightly unsightly about myself is about 99% blocked. “Remember that time you had friends over and had a pudding fight while w...

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Seattle, WA 


US: 425-296-1579


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