
Big Baby! (AKA: Beginner's Mind)
In mindfulness education we talk about the concept of a beginners mind. This is the idea that we strive to experience the now, by seeing it through the eyes of a beginner. Having an attitude of openness, eagerness and lack of preconceptions. As if you’d never seen it before. How you would you look at something you’d never seen, experience your daily commute, or drink your morning coffee if you’d never experienced it ever before? Navigating my busy life in Washington, I work