

Wild and Precious; Crafting a Plan for your Best Summer Yet!
Lately, I’ve been feeling called to make a plan. To get out magazines, and glue sticks, glitter, inspirational quotes, and wishes. To...


Dancing Despite the Devil on my Back
I love this song and it just played on my Pandora station as I sit here writing at Rustic Cabin Coffee in my hometown of Duvall, WA. For...


Lessons on Work From Goldilocks- Five Tips on Getting Work "Just Right"
I love work! I embrace it and view work as an part of rich, dynamic and joyful life. But here is the thing, work tends to be a bit like...


I've Fallen and I Can't Get Up! 5 ways to rise when you find yourself boobs-down in the gutt
What is it about energy, momentum, emotions, mood, mojo? You know what I am talking about right? One day your energy is buzzing, you can...


On Purpose. Why Having a Purpose is Critical to Your Business Success
These days it is easier than ever to start a business. You have a skill, a gift, a service, inspiration and an internet connection and...


"This is NOT YELLING!"
Today I failed. A grande fail, made bigger by the fact that it wasn’t just myself I let down but my precious child. As I type this I can...


What's Your Ikigai?
“What is My Life’s Purpose?" As an Executive, Career and Life Coach focused on helping clients design and live fully inspired, integrated...


What's your Major? DECLARE IT!
I love the first of a month. The idea of a clean slate. A fresh start. As May comes to a close, we are sitting at the perfect place for a...


Hobby Parenting?
“What is your hobby?” the annoying workshop facilitator asked us. I swear she was looking right at me, a little out of breath from the...


Zen Snacks: Haiku You
I’ve been carrying this blog post around in my mind, in my heart, written in the pages of a notebook and on my lips for months. I think...